757 ROC Athletic Facility - Newport News, Virginia

Jenna S.

Dropped in for a Saturday class while traveling through Newport News, and couldn’t have asked for a better experience! Everyone was incredibly kind & welcoming, the coach was fantastic, and the workout was killer (in the best way, of course). I was so nervous to drop into a new gym, and everyone made me feel comfortable instantly. Highly recommend! I know I’ll be returning anytime I’m in town!

Jackie G.

Participated in the DEKA Strong event hosted by 757 Roc and it was a great experience. Got my whole family involved. The hosts were very welcoming and supportive during the events. Gave us tips on how to best compete as a team and cheered us on. Will definitely be signing up for the next one!

Jay L.

I went looking for a place to train for Spartan race obstacles and ended up finding a community.

It’s changed the way I think about fitness.

Now I look forward to what challenges the coaches have in store for us each time. It’s always something different and always a good workout.

I’m definitely stronger, faster, and fitter since joining 757 ROC. 💪

Kristi A.

Best gym
Best programming
Best coaches
Best community of people
I started coming in January 2018 and still get excited for every single workout. I love that I am getting faster and stronger. I highly recommend 757roc!

Crystal

Incredible facility - spacious, clean, and organized with plenty of equipment. ROC classes are a challenging mix of strength and endurance, and modifications can be made for all fitness levels. The coaches are knowledgeable and motivating. I love the positive energy and always look forward to the workouts. Highly recommend!

Samantha B.

Best fitness community in the 757. Whether you’re an OCR veteran or considering your first mud run or obstacle course race, 757 ROC is for you. The programming meets all people where they are in their fitness journey and the coaches are great at customizing workouts for all levels. I’ve come so far in my time with this team and now I have so much confidence going into any race. I love it here, and you will too!

Phillip W.

Great facility, great owner, and great overall experience. Came here on vacation and worked out a couple of times at the facility and thoroughly enjoyed the set up. If I lived closer, I would 100% be a member. Highly recommend checking it out.

Suparna C.

Went here for about 1.5 years and it's among the least welcoming and inclusive gyms I've ever been part of and I've lived in a lot of places. Found it super-cliquey (but that's also why they haven't really been able to successfully expand their clientele beyond their church group and many of their ex-clients left for other gyms in the area).
But more than that, it was also not run professionally - they used to operate out of a different facility that they just left one day without giving any heads up and never heard of what happened to that money or the classes we paid for there. And they started classes in the new facility without giving a heads up to anyone but their core cliquey group, which is a pretty clear indicator that the gym isn't as open and welcoming as they like to pretend it is.
The programming was also not helpful - within a couple of months of leaving it, I became both stronger and faster than after more than a year of being there. Especially a poor environment for learning lifting - coaches' cues were vague and it was clear that they didn't know how to teach lifting technique. Overall, the Hampton Roads has a TON of gyms with way more welcoming and inclusive environments, and I'd suggest trying those out instead.