Athlon Fitness & Performance - San Luis Obispo, California

A I.

I’ve had the pleasure of working with Melissa, and am grateful! She’s incredibly attentive and careful about form during every workout. Melissa is also great at adapting and adjusting my program whenever necessary (given history of chronic issues) and her thoughtfulness and knowledge inspire confidence. The gym itself is always clean, and there’s plenty of parking available, which is a huge plus. Highly recommend!

William S.

Athlon was the first gym I joined when I moved to the area over 10 years ago and haven’t found a reason to find another place. The trainers are amazing (Taylor in particular), the workouts are tailored to your goals, and it’s easy to build a community with the folks you meet there. Athlon has helped me lose weight at times, build muscle during other times, recover from injuries, and get back in shape after long battles with illness. Best gym in town! Highly recommend!

Lisa M.

I just returned from a wonderful vacation in Hawaii where we did some very strenuous hikes. I was thankful with every step up those trails for my strength I ‘ve gotten from My workouts at Athlon. My legs were great and saw Me though some Tough climbs.
Athlon’s program is the best I’ve ever experienced and I love going there for the workout and the community feel.
Thank You Athlon☺️

Steven H.

I had a fitness goal: prepare myself as best I could to allow a healthy recovery following knee replacement surgery. Ryan and his team of trainers at Athlon developed a workout plan, tailored to my goals. Following two months of workouts, the surgery was performed. As I continue to heal, I’m seeing excellent results especially with range of motion. My surgeon was also impressed by the healing results he was seeing.

The team at Athlon played an important role in my overall fitness so I could address long standing medical concerns. I am grateful to have Athlon on my team.

Stacey K.

I joined Athlon 4 months ago and have been training with Carmel since the beginning. Under her guidance I have improved my range of motion and strength. Carmel offers suggestions to correct my form, modifies my workout when needed, and truly cares about my wellbeing. She is an encouraging trainer and has made working out something I look forward to.

Tina W.

My trainer Melissa Moreno is incredibly knowledgeable, motivating, and tailors each session to my personal goals. I’ve seen amazing progress in both my physical and mental strength.

Lance A.

Ive been training at athlon for about 3 months with Carmel. She has made it very easy to reach my goals. I have always had a hard time with sticking to a diet, but Carmel has made it easy to stick to it this time. Anytime I am craving something I know i cant eat, carmel is very helpful in finding a solution. For example, doing a burger with a lettuce wrap instead of the bun or natural honey instead of sugar. She is very encouraging in general, and genuinely wants you to achieve your goals. Lastly, she has a unique ability where she just knows when to be hard on someone or when to give a little bit of leeway. Overall, I have had a great experience with Athlon!

Logan K.

Oak and staff are amazing at what they do. The program is well written focusing on a wide range of skills to improve strength, mobility, and cardiovascular health. The diversity of workouts keeps it interesting and introduces new movements almost every week. Apart from the classes, the trainers are also interested in our diet, recovery, and personal habits to get the most out of our reps, providing a three dimensional insight into our health. The classes are an education as much as a workout. The team at Athlon is full of wisdom, insight, and keep us looking forward to walking in the gym every day.