Zizania Nutrition Counseling - Fairfax, Virginia

Becky D.

I hired Zizania to help me with weight loss (been carrying more than few pounds for years) and to help me with type 2 diabetes. Honestly, I thought I would lose some weight and my glucose would stabilize. Let me tell you, what happened was way beyond my expectations. The stubborn weight slowly started to go down almost immediately. I learned what healthy eating means. Not those diets you do for a few weeks and go back to binging. The recipes made by Dominique of Zizania were easy to make and tasted delicious. However, what I really enjoyed is I didn't have to worry about how much to eat. Dominique says her recipes are all you can eat. My appetite shrunk so I didn't need to snack anymore. My craving for ice cream completely went away. Effortlessly.

Three months later when I got my checkup with my doctor, she said I was doing so well that I no longer needed the Metformin (diabetes medication). After being diabetic for over 10 years, I'm now free of it. I still have to keep up with my healthy eating routine but it's become a lifestyle. When I want some ice cream, I have a small scoop and I'm done.

If you are looking for a nutritionist who's caring, knowledgeable in the science of nutrition and who can deliver, look no further.

Veronica B.

Dominique of Zizania is an amazing nutritionist. She is very knowledgeable in giving information about what type of food our body needs versus what is bad to consume. Since the start of the program, Dominique convinced me to change my eating lifestyle and inspired me to prepare quick healthy meals for my whole family. She has fantastic recipes and they are easy to make. I am a full time working mom and I did not know how to cook until Dominique shows me how. In addition, I do not have time for meals that require lengthy preparation time.

The main reason I went to see Dominique is because I was interested to lose my pregnancy weight. After 9 years, I was still unable to get rid of 40 lbs of extra weight I’ve been carrying around. The idea to do portion control or calorie control to lose weight just drives me insane. I also do not believe in taking pills for weight loss, because I worry about the side effects or what if the weight comes back once I stop taking those pills. I needed to make sure my worthwhile investment in any weight loss program achieve something in return. What I like about Dominique is - unlike other nutritionists; Dominique comes to my house weekly to teach me how to cook. I figured I can kill two birds with one stone, or at least if I do not lose weight I have the confident to begin cooking.

Dominique also taught me how to read ingredient labels, shop wisely at a grocery store, and taught me useful knife skills. She is very kind and patient when teaching me how to cook. She even involves my kids to cook, if they are around when she comes. She always sends positive encouragements throughout the week. She also offers to maintain our relationship, even after the program ends. I feel this is important for my journey down the road. Other nutritionists I read about would ask for more money if you want to have any follow up consultation.

As a result of Zizania program, today - eight weeks later, I have lost 20lbs and I feel great. I feel I have more energy every day, regardless of how hectic my schedule is. My husband has also benefitted from this program and has lost 15 lbs. Not only that I benefitted from the two goals I had at the beginning of my journey (lose weight and know how to cook), but my family also learn how to live a healthier life. Thank you Zizania, for always being there to coach me, reminding me it is possible to lose weight, and making all of this a reality for a hard working mom like me.

I would highly recommend Zizania if you are committed to changing your eating lifestyle. She will be there to help and support you to reach your goal.

T. G. D.

After an extensive search to find a nutritionist to help me manage my diabetes and weight, I decided to go with Zizania. I met Dominique for an initial consultation at the end of December. I was immediately impressed with her knowledge of food and how she could provide me with knowledge and tools to use food to heal my body. Moving forward, we set a date that I would meet with her two-hours per week to prepare meals, that would not only be nutritious but satisfying and delicious as well—the ultimate kicker was we would be preparing these meals in my home. I was excited to receive my first couple of recipes that we would be working on together. Dominique is very personable, energetic and engaging. She was very patient, trustworthy and safe as we mise en plas the preparation for our first session. Dominique provided excellent instructions as we stood in my kitchen preparing the meals she planned. I have a limited palate, but Dominique incorporated all of the foods I like and we have made some amazing meals. We are entering our third week of working together and I have seen great, I daresay, tremendous, improvement in my blood sugar levels and I am down 10+ pounds. Pharmaceutical companies beware, there is a ‘cure’ for ‘lifestyle diabetes’, Zizania! If you are willing to make simple, easy to adhere life-style changes, call Dominique.

A H.

I hired Zizania nutrition counseling to help me lose weight. It was an amazing experience. The nutritionist did a thorough review of my health status, asked questions to identify any problems, and pointed out things that I've been suffering from for years but never stopped to worry about. She put together a nutrition plan customized to my goals and addressed other issues I needed fixing. She even came to my home to teach me how to create healthy meals. My results were immediate. I lost weight in the first week, my energy level improved dramatically, and I felt better over all within a few weeks. The best thing is the food is delicious, easy to prepare, and there is no calorie counting or any worry about portions. If you want to get healthy the right way and with long lasting results, hire this nutritionist.

Karen C.

Dominique of Zizania is a highly skilled, knowledgeable professional. She makes the science behind nutrition seem much simpler than what we learn in school.
Her cooking skills are the best I have ever experienced and her 1:1 hands on approach is highly effective especially in the shopping/recognizing not all "health" foods are healthy.
My first month with Zizania resulted in a 21 lb weight loss and weaned off 3 daily injections. I highly recommend her program to anyone struggling with food addictions, poor nutrition and health problems such as diabetes, heart disease and depression!

Rachelle

I set up an appointment with Dominique in hopes of getting some help in caring for my body from the inside out. Throughout my adult life I have made several efforts to reset how, what, and why I eat. I wish I had Dominique in my life years ago. Her knowledge of nutrition and the effects of how what we eat interacts with our body is exceptional. Her passion for food and eating has led to the creation of delicious, interesting, and fun to prepare recipes. Additionally, she teaches how to buy the best food, fresh and packaged. Working with her in my kitchen, at food stores, and through email exchanges has given me skills that will keep me eating, feeling, and looking my best for all the years that lie ahead. It was easy for me to connect with Dominique. She is outgoing, confident, easy to communicate with and very interesting. I recommend her services without reservation.

Travis P.

Dominique did an excellent job working with me. She is very knowledgeable and comfortable to work with. Overall, as long as you are committed and listen to her instructions, it is a great program! Background: I am a Type 2 Diabetic and she helped me learn how to eat nutritiously, lose weight, and lower my blood glucose levels substantially. When we started my glucose levels were WAY too high and we successfully got them down to pre-diabetic and almost normal levels. My ultimate goals are to get off of Metformin completely and maintain a healthy weight. I highly recommend her program!

Margaret H.

I hired Zizania to help me lose weight. The nutritionist came to my house and taght me how to create healthy meals. Most importantly is the metabolic test she run that showed my vitamin deficiencies and i discovered I had MTHFr which was the csuse of my health problems. Zizania nutritionist explained the test, what to do about the findings and it took only a few weeks to feel better. This is the best health advice I've received in years. Highly recommend. There is zero risk, only benefits.